Please come join us for our Backyard Series. This event includes a Soundbath with Malorie Lindqvist from Withinscape and a Farm to Table Organic Dinner prepared by My Holistic Chef Alexis Autenrieth.

There will also be a DJ and dancing after the sound bath.

DETAILS

Date: March 29th 2024

Where: San Clemente, CA

(Exact Location will be on ticket)

Cost: $125 per person

Please email or text with any questions:

myholisticchef1@gmail.com + 562-618-3998

Alexis has been a holistic chef for over 17 years. Her background includes cooking for cancer patients, those suffering with autoimmune illnesses, celebrities, professional athletes, and billionaires.

She is passionate about teaching holistic health through nutrition and every day healthy eating. Her recipes are usually 10 to 15 minutes and not only does she teach you simple cooking methods but lifestyle choices that will change your life forever.

Please join us in the special summer series where we will come together as a community to do a 60 to 75 minute soundbath healing, followed by an organic regenerative farm to table dinner experience. We will end the night with the DJ and Dancing!

We would love to see you there!

FOLLOW @MYHOLISTICCHEF

Meet Malorie Lindqvist

Malorie Lindqvist, LCSW is an Integrative Psychotherapist and a Certified Sound Healer with expertise in treating complex trauma as well as in therapeutic group work. As a psychotherapist with 13 years of experience, her offerings are rooted in trauma-informed practices from both Western and Eastern theories of healing and transformation. Malorie created Withinscape with the intention to offer another path to healing through embodied connection and community. She is passionate about using various healing instruments to invite harmony in the mind and body through nervous system rebalancing

Withinscape is both a space and an invitation. The mission of Withinscape is to restore wholeness and connection through the practice of sound healing and integrative group work within the context of community. Our vision is to raise the consciousness of the collective by facilitating healing within the individual to ignite the joy of being and to build a greater capacity for embodied connection to self and others.

Join Malorie from Withinscape to receive the love you deserve through the power of sacred sound. Sound healing supports integration by altering brain waves, improving the immune and circulatory systems, quieting the chatter of the mind, and releasing stored physical and emotional tension. Sound healing is particularly supportive in engaging the parasympathetic nervous system for deeper states of relaxation and greater access to healing.   By infusing a spectrum of frequencies on various healing instruments, we create a therapeutic atmosphere that promotes emotional release and restores internal harmony. At the end of the session, there will be an opportunity to process and integrate the experience with group dialogue, so that we can begin to make more conscious decisions toward wholehearted living. 

For a more supportive experience, we recommend bringing anything that would encourage a deeper sense of comfort such as a yoga mat, blanket, pillow, and anything else that your body needs to feel held in space.